TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a tough time for women. One of the most common symptoms is mood swings. These swings can be extreme, leaving you feeling giddy one minute and depressed the next. It's important to remember that these shifts are understandable and not your fault. Your body is going dramatic hormonal changes, which can definitely impact your emot